The Do's and Don’ts of Dealing with Snoring

Tuesday, 30 July 2019 by
Snoring is more than just an irritating noise that keeps your spouse up at night. The truth is that it can be the sign of something more serious, so it’s important to do what you can to make it stop. That being said, you may be wondering which of the many potential remedies you’ve heard of are the most effective....
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Insomnia in the Workplace: Sleep Deprivation Is More Dangerous Than You Think

Friday, 26 April 2019 by
What do the 1979 nuclear accident at Three Mile Island and the 1986 nuclear meltdown at Chernobyl have in common, aside from being two of the biggest disasters in recent history? Investigators determined that insomnia and sleep deprivation were significant factors in both incidents. Scary, isn't it? What's even scarier is that even if you don't work at a nuclear site,...
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Sinus Issues: Problems and Prevention

Thursday, 26 July 2012 by
Like so many parts of our body, our sinuses usually go unnoticed by us until a problem develops. Fortunately, for many of us, that’s not too often. That in itself is amazing, considering how complex and multi-functional our sinuses are. When I was a kid, I imagined that the pathway from my nostrils to my windpipe was one straightforward tube,...
Published in sleep disorders
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