What’s the Relationship Between Sleep Apnea and Depression?

Tuesday, 07 November 2017 by
Let’s start this off with a quick activity. Take a look at the following list of symptoms and make a mental note of any that you frequently experience:[caption id="attachment_253650" align="alignright" width="339"]via Giphy[/caption] Irritability and mood changesDifficulty sleepingFatigue or tirednessAttention problems  HeadachesYou may be thinking that these sound a lot like symptoms of depression—and they are—but the interesting thing is, they’re...
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What’s the Relationship Between Sleep Apnea and Heart Disease?

Thursday, 02 November 2017 by
[caption id="attachment_244047" align="alignnone" width="393"]via Giphy[/caption]Are you giving your heart the love that it deserves? If you’re living with untreated sleep apnea, we hate to break it to you, but the answer is no. The inside of your body is a strange place that’s connected in all sorts of surprising ways. The link between sleep apnea and heart disease happens to...
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The Truth Behind Common Sleep Apnea Myths

Tuesday, 31 October 2017 by
After a night of trick-or-treating, you arrive home and dig into your Halloween candy. You break off a piece of your favorite candy bar, only to find a razor blade embedded into its chocolatey core! Or maybe you’re walking down a dark street on a misty October night, and a vampire emerges from the shadows to feast on your blood!Of...
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5 Surprising Sleep Deprivation Signs You Should Know

Thursday, 19 October 2017 by
zom-bie 1 -  a person held to resemble the so-called walking dead. 2 - a person markedly strange in appearance or behavior If this sounds like it describes you, don’t panic! You’re probably not undead, but there’s a good chance you’re sleep deprived. Lack of sleep affects many aspects of your physical and mental health, which can leave you feeling...
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