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5 Things to Know About Your CPAP Machine

If you have been diagnosed with obstructive sleep apnea (OSA), there’s a good chance that your doctor has prescribed the use of a continuous positive airway pressure (CPAP) machine, the most common of the available sleep apnea therapies. But if you don’t know where to start or what to look for in a sleep apnea

Think Your Partner May Have Sleep Apnea?

With Valentine’s Day just around the corner, many of us are thinking about ways we can express our love to our partners. One of the best and most timeless ways to show your love has little to do with chocolate or flowers. Rather, consider encouraging your loved one to seek care for a health concern
Kick off the New Year with a commitment to a better and healthier night’s sleep with a focus on sleeping with a CPAP mask and maintaining a “clean sleep” lifestyle. As we roll into 2019, millions of Americans are sketching out New Year’s resolutions—promising to get more organized, or to do more traveling, or to
For a continuous positive airway pressure (CPAP) machine to be effective, it needs two things from you: — Use your CPAP machine consistently, as prescribed. — Clean it consistently, as directed. The first point is obvious: A CPAP machine can’t help you sleep better if you’re either not using it or still getting used to