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testing for sleep disorder
According to the American Sleep Association, an estimated 50-70 million US adults have a sleep disorder. Without a professional medical study, it is frequently difficult to detect. For that reason, sleep centers have opened for patient consultation around the country and the world. The very first sleep center opened in 1977. According to the American
sleep better with meditation
A good night’s sleep is an enigma to far too many—and yet essential to optimal wellness. One in four Americans develops insomnia each year, which is why an entire industry has sprung up around tools to help people sleep. The good news is that one of the most helpful methods—meditation—doesn’t have to cost you a
Dandelion flower seeds blowing in the wind
After a long winter, the return of spring offers a welcome respite. But there’s more to the season of renewal than flowers blooming. Spring presents distinct challenges to those with sleep apnea. Consider the following tips to ensure that your CPAP delivers optimal results as we head into summer. Springtime. After a long winter, it
Many living with sleep apnea may know that SoClean uses activated oxygen to kill 99.9 percent of the bacteria and germs that can grow in CPAP equipment. The machine’s effectiveness has made it indispensable to sleep apnea sufferers around the world who don’t want to deal with the hassle of cleaning their device daily with