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halloween candy
After a night of trick-or-treating, you arrive home and dig into your Halloween candy. You break off a piece of your favorite candy bar, only to find a razor blade embedded into its chocolatey core! Or maybe you’re walking down a dark street on a misty October night, and a vampire emerges from the shadows
animated gif of iZombie opening theme
zombie noun | zom-bie 1. a person held to resemble the so-called walking dead 2. a person markedly strange in appearance or behavior If this sounds like it describes you, don’t panic! You’re probably not undead, but there’s a good chance you’re sleep deprived. Lack of sleep affects many aspects of your physical and mental
Disney gif of Belle from
Let’s talk about a few of our favorite things: food and fall. If you’re wondering how this connects to sleep (this is the Sleep Talk blog, after all), you’ll be delighted to know that some of your favorite seasonal flavors can be cooked, baked or stirred into recipes to help you sleep better.   Here
gif of man lying in bed, sick
CPAP therapy is supposed to make you feel better, not worse. However, if you’re using a dirty CPAP machine, you have a greater risk of getting sick from pathogens and mold trapped in your CPAP equipment.  Do you have all the supplies you need to keep your CPAP equipment in pristine condition? Here are some
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