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We’re continuing to celebrate Men’s Health Month with our new weekly calendar for the week of June 8th to June 14th. This week, learn ways to incorporate meditation and mindfulness into your day, mix up your workout, and more. According to the Men’s Health Network, the purpose of Men’s Health Month is to heighten the
Celebrate Men's Health Week
June is Men’s Health Month, a month dedicated to education and awareness surrounding men’s health issues. As a congressional health education program, Men’s Health Month is celebrated across the country with professionals and volunteers encouraging screenings, health fairs, media outreach, and more. As explained by the Men’s Health Network, the purpose of Men’s Health Month

How Does CPAP Lower Blood Pressure?

Doctor taking patient's blood pressure
It’s easy to write off snoring as nothing more than a nightly nuisance that drives your partner crazy. However, when you’re dealing with obstructive sleep apnea, there are serious health issues to be concerned about. Sleep apnea is linked with high blood pressure, a common risk factor for heart disease. Here’s what you need to
woman with sleep apnea using a CPAP machine
Every human body is unique, so it makes sense that CPAP therapy isn’t simply a one-size-fits-all treatment for obstructive sleep apnea. Air pressure settings are adjustable, and what works for one patient may not be very effective for another. If you’re putting the effort into CPAP therapy, you want to actually notice a difference in