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How to Treat Sleep Apnea with CPAP Therapy

Bane from Batman
What’s the best way to treat obstructive sleep apnea symptoms while also looking like Bane from Batman? CPAP therapy, of course! Once you get over the fact that you sort of look like a notorious villain in your CPAP mask, you’ll find that CPAP therapy can make a huge difference in your sleep health and
humidifier creating steam
As many sleep apnea patients can attest, using a CPAP humidifier makes CPAP therapy significantly more comfortable. When given the choice between breathing in cold, dry air or warm, moist air all night long, it’s no contest, really. Without adequate humidifier cleaning, however, a CPAP humidifier can do more harm than good. Here’s why CPAP
Man on a computer taking a sleep apnea quiz.
Pop quiz: How many different types of sleep apnea are there? This is a challenging question, because one of them is so much more common than the others that it tends to dominate the discussion. You may not have even heard of the other two—one of them wasn’t discovered until 2004. Now that we’ve all

How Is Sleep Apnea Diagnosed?

Kermit the frog typing furiously
When is snoring more serious than just keeping your partner awake at night? Why is it a constant struggle to stay awake during the day? And what’s with those morning headaches? If any of these questions sound familiar, it’s time to consider that you might have sleep apnea. As with most health problems, receiving a