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During Men’s Health Week, Better Rest Solutions challenged men and women to take the 8-Hour Sleep Challenge and get 8 hours of sleep per night for a full week. As the challenge progressed, we posted daily polls on our Facebook page to get a better understanding of participants’ sleep habits. So without further ado, here’s
Now that you’re halfway through Better Rest Solutions’ #8HourSleepChallenge, hopefully you’ve made some interesting observations. If everything has been going smoothly and you’ve been able to get the full 8 hours each night without issue, you may notice that you’re feeling more alert and less tired and distracted while you’re awake. Unfortunately, this challenge isn’t
In honor of Men’s Health Week, Better Rest Solutions, the creator of the SoClean Automated CPAP Equipment Cleaner, is challenging you – yes, you! – to partake in the #8HourSleepChallenge and get a full 8 hours of sleep per night for 8 consecutive days. Not only will this be great for your physical and mental well-being,