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Chronic obstructive sleep apnea (OSA) is a serious disorder, more common as people age that increases the risk for hypertension, cardiac disease, and death. Now a small study from the Journal of Clinical Sleep Medicine, has found that it may also increase the chances for a lower handicap—in your golf game that is. In the
So you snore? Who cares? We do! Most people consider snoring to just be an issue that you shrug off and consider annoying instead of considering the long-term health and wellness issues that might be at hand. We have a greater understanding of why it is that we snore, especially when it comes to the
A diminished sex drive could be due to a number of emotional, psychological, and physical reasons that range from conflicts with partner, stress, depression, sleep deprivation and many more. But fatigue and sleep deprivation are a serious issue in the bedroom for many reasons. If you have been sleeping six hours or less, you are