Sleep Apnea and Drowsy Driving: Learn the Facts

drowsy driving
You haven’t been getting enough sleep lately, but you can’t let that interfere with your life. You have places to be and things to do, after all. So you get in your car and start driving, probably unaware that functioning on six hours of sleep or fewer per night triples your risk of getting into
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Daylight Savings Tips: How to Ease Your Body Into Springing Forward

daylight savings
This post is part of a series of posts in recognition of Sleep Awareness Week, an annual campaign initiated by the National Sleep Foundation that runs from March 2-8, 2015. Be sure to follow SoClean on Facebook and Twitter for helpful tips and tricks as we celebrate this important campaign. Whether or not you agree
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Sleep Tips: 5 Ways to Improve Your Sleep

sleep
This post is part of a series of posts in recognition of Sleep Awareness Week, an annual campaign initiated by the National Sleep Foundation that runs from March 2-8, 2015. Be sure to follow SoClean on Facebook and Twitter for helpful tips and tricks as we celebrate this important campaign.  Do you have a hard
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