10 Fascinating Sleep Statistics That Won’t Put You to Sleep

Thursday, 21 December 2017 by
  Is there a correlation between sleep and happiness? Is it true that you swallow eight spiders per year? Should you really pull that all-nighter before your big exam? Sleep statistics don’t have be boring and dry. We dug up 10 fascinating facts that won’t put you to sleep. 1. Falling asleep should take 10 to 15 minutes. If you’re out...
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Do CPAP Users Have a Greater Risk of Getting the Flu?

Monday, 18 December 2017 by
Nobody likes getting sick — even if it means getting a day off from work or school. With flu season in full swing, it’s becoming harder and harder to avoid it. Did you know that if you’re a CPAP user, you are more susceptible to getting sick? Especially if your CPAP isn’t as clean as it could be. According to...
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How to Treat Sleep Apnea with CPAP Therapy

Thursday, 14 December 2017 by
What’s the best way to treat obstructive sleep apnea symptoms while also looking like Bane from Batman? CPAP therapy, of course! Once you get over the fact that you sort of look like a notorious villain in your CPAP mask, you’ll find that CPAP therapy can make a huge difference in your sleep health and your overall quality of life....
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