Sleep apnea is often mischaracterized as a “men’s disorder.” The truth is that it affects women too—though not always in the same way. Dealing with sleep apnea can be different for women, due in part to their risk factors, the symptoms they experience and their difficulty obtaining a diagnosis.Here’s an overview of some of the key differences between sleep apnea...

How much do you really know about sleep apnea? There’s a lot of information about this sleep disorder floating around on the internet. For today’s post, we curated 10 of the most important sleep apnea facts and statistics to keep you in the know. Many of these may even surprise you. Key Sleep Apnea Facts and Statistics 1. More than...

CPAP tubing is a prime breeding ground for mold and pathogens, largely due in part to common issues like rainout and condensation that create moisture in your equipment. It’s important to keep your CPAP tubing clean and dry to avoid exposure to these harmful germs.Since CPAP tubing measures an average of six feet in length, cleaning it poses somewhat of...

Planning a trip in the near future? Bringing your CPAP machine on a trip may not be ideal, but taking a vacation from CPAP therapy simply isn’t an option. You want to feel your best while you’re away.Bringing your CPAP equipment with you will require a little bit of planning, but it’s nothing you can’t handle. Follow these tips for...