Continuous positive airway pressure (CPAP) therapy is one of the best treatments for obstructive sleep apnea—though of course, getting the most out of CPAP therapy means committing to using a CPAP machine every time you sleep. Understandably, this poses a challenge for most new CPAP users. Sleeping with a CPAP mask on your face and a constant stream of air blowing...

If your CPAP machine has a heated humidifier, it’s important to have a plan in place for maintaining it to avoid dirty CPAP equipment that may cause health or performance issues. You should always defer to manufacturer recommendations, but below are 5 simple steps and general tips for cleaning a humidifier chamber to get you started: 1. Empty unused water,...

Sleep apnea and COPD are two health conditions that affect millions of Americans. Together, they can seriously impact an individual’s health and quality of life. If you’re interested in learning more about the relationship between COPD and sleep apnea, we’re here to address a few of the most frequently asked questions.What are sleep apnea and COPD?Obstructive sleep apnea, the most...

Did you know that some of your attributes, characteristics and behaviors could be putting you at risk of developing sleep apnea? When we talk about the term “risk factor,” we mean: a variable that increases the likelihood of a certain medical condition or injury. Risk Factors for Sleep Apnea You may already be aware of the common symptoms of sleep...