Insomnia in the Workplace: Sleep Deprivation Is More Dangerous Than You Think

Tuesday, 26 April 2016 by
What do the 1979 nuclear accident at Three Mile Island and the 1986 nuclear meltdown at Chernobyl have in common, aside from being two of the biggest disasters in recent history? Investigators determined that insomnia and sleep deprivation were significant factors in both incidents. Scary, isn’t it? What’s even scarier is that even if you don’t work at a nuclear site,...
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Helpful Tips for Traveling with a CPAP Machine

Friday, 19 February 2016 by
Whether you’re going on a business trip or taking a vacation with your family, one thing remains certain: If you suffer from obstructive sleep apnea, it’s important to continue treatment while you’re away from home. For many individuals, this means having to lug a CPAP machine around with you, which can pose a bit of a challenge – especially during...
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