Is there a correlation between sleep and happiness? Is it true that you swallow eight spiders per year? Should you really pull that all-nighter before your big exam? Sleep statistics don’t have be boring and dry. We dug up 10 fascinating facts that won’t put you to sleep. 1. Falling asleep should take 10 to 15 minutes. If you’re out...

What do the 1979 nuclear accident at Three Mile Island and the 1986 nuclear meltdown at Chernobyl have in common, aside from being two of the biggest disasters in recent history? Investigators determined that insomnia and sleep deprivation were significant factors in both incidents. Scary, isn’t it? What’s even scarier is that even if you don’t work at a nuclear site,...