Beyond the CPAP Machine: Lifestyle Changes for Managing Sleep Apnea

Thursday, 03 August 2017 by
Using a CPAP machine is typically the go-to treatment method for obstructive sleep apnea. However, it’s important to recognize the benefit of certain lifestyle changes as well. Mild cases of sleep apnea can sometimes be treated with lifestyle changes alone. As for moderate to severe sleep apnea, changes in daily habits and activities can reduce the severity of the condition...
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