Are You Sleepy or Fatigued? (The Answer Matters)

Friday, 02 July 2021 by
It's a common scenario: It’s midafternoon and you’re in a slump, with no motivation to press on with your work. At that point—or any point, you feel tired—a good question to ask yourself is: Am I sleepy or fatigued? We often use those words interchangeably, but physiologically speaking, they describe different conditions. And figuring out which condition is at play...
No Comments