10 Easy Ways to Detoxify Your Indoor Environment

Monday, 30 November 2020 by
Many of us are spending a lot more time at home these days, which means it's more important than ever that our living spaces be clean and comfortable. Maybe you've undertaken a big decluttering project and have done some rearranging to make room for a pleasant work-from-home space. But have you thought about ways to rid your home of germs...
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How Your Sleep Needs Change with Age

Monday, 23 November 2020 by
by Dr. Robert Rosenberg, medical adviser to SoClean If you’ve noticed that your need for sleep has lessened as you age, or if you have more trouble sleeping than you used to, take heart: Some changes to sleeping patterns are part of the normal aging process. In fact, it’s interesting to see how recommendations for healthy sleep duration drop throughout...
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What Is Polyphasic Sleep, and Should You Try It?

Monday, 16 November 2020 by
From infancy onward, many of us try to resist the body’s need for sleep, going to bed kicking and screaming—sometimes literally in the case of children. But even as adults, as we try to cram more and more activities into our lives, we may feel that the time we spend sleeping is somehow wasted, and wonder if we really need...
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Preparing Your Home for the Holidays in 2020

Monday, 09 November 2020 by
Holiday gatherings may be smaller than usual this year, but our desire to have our homes sparkling clean for guests (and ourselves) is higher than ever—given the concerns of cold and flu season. Here are five ways to shine up your home, with the help of SoClean’s products and more...
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