Stars Speak Up About Sleep Apnea

Friday, 15 September 2023 by
Sleep apnea is a sleep disorder whereby a person continually stops and restarts breathing while sleeping. Famous figures with sleep apnea include actors and actresses, sportspeople, comedians, authors, and more.
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5 Major Reasons Your Home Needs an Air Purifier

Monday, 04 September 2023 by
No matter where you live or your background, we all share several basic needs, including clean air to breathe. One of the best ways to improve the air you breathe at home or work is by investing in an air purifier. Here are the top 5 benefits of having an air purifier!
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Top Sleep Apps for Improving Your Zzzs

Friday, 18 August 2023 by
According to the American Academy of Sleep Medicine and the Sleep Research Society, adults should get at least 7 hours of quality sleep1 each night to maintain optimum health. Several apps can help improve your sleep quality, including those that help you fall asleep
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Sleep Issues: REM Sleep Behavior Disorder

Monday, 07 August 2023 by
While many people have heard of some of the more common sleep disorders, such as sleep apnea, restless legs syndrome and insomnia, other conditions are rarer and less known. One such condition is REM Sleep Behavior Disorder. This article provides an overview of this lesser-known sleep condition.
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