Most people know that getting high-quality sleep is important, but many don't realize just how vital good rest actually is. Improving your quality of sleep won't just make you feel better; it could ultimately help you enjoy a longer life.

Keep the air in your home cleaner & safer with the SoClean Air Purifier+. For several weeks, wildfires have raged across eastern Canada, impacting not only the people that live in the region, but also affecting those farther afield. Air currents are carrying hazardous smoke into northern parts of the USA, having a major impact on air quality. For those...

Getting a good night's sleep is critical to waking up refreshed and ready to take on the challenges of the day ahead. It's also paramount to staying in good overall health. Take a closer look at melatonin and whether or not it's a good idea to use it each night.

It's well documented pets can improve health and wellness. But what about when it comes to bedtime? Many people see their pets as family. It can pull on the heartstrings to close the bedroom door and leave Fido or Fluffy outside.