How Your Sleep Needs Change with Age

Monday, 23 November 2020
by Dr. Robert Rosenberg, medical adviser to SoClean If you’ve noticed that your need for sleep has lessened as you age, or if you have more trouble sleeping than you used to, take heart: Some changes to sleeping patterns are part of the normal aging process. In fact, it’s interesting to see how recommendations for healthy sleep duration drop throughout...
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What Is Polyphasic Sleep, and Should You Try It?

Monday, 16 November 2020
From infancy onward, many of us try to resist the body’s need for sleep, going to bed kicking and screaming—sometimes literally in the case of children. But even as adults, as we try to cram more and more activities into our lives, we may feel that the time we spend sleeping is somehow wasted, and wonder if we really need...
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Preparing Your Home for the Holidays in 2020

Monday, 09 November 2020
Holiday gatherings may be smaller than usual this year, but our desire to have our homes sparkling clean for guests (and ourselves) is higher than ever—given the concerns of cold and flu season. Here are five ways to shine up your home, with the help of SoClean’s products and more...
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8 Pandemic-Era Supplies to Consider this School Year

Monday, 02 November 2020
Whether your children attend a local classroom in person, headed back to a college dorm or are studying at the kitchen table, your primary concern should be that they have a clean environment that’s conducive to learning. With that in mind, here are eight pandemic-era "school supplies" to consider incorporating into your child’s new learning environment.
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