Glo to Sleep Advanced Sleep Therapy Mask by Sound Oasis

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Patented sleep therapy mask naturally and effectively primes your body—and mind—for sleep.

Why We Chose It:

Sleep issues are often the result of an overactive mind. This innovative mask gently eases your mind from an active beta state to a relaxed alpha state with lights that gradually dim to calm your mind. Our product testers loved that this is a natural sleep aid to enable them to more quickly let go of the thoughts and worries of the day and fall into a deep, restorative sleep.

Some of Our Favorite Features:

  • Innovative sleep enhancement technology: Choose to have the dimming lights pulsate slower and slower as the lights dim. A timer allows you to dim the lights over 10, 20 or 30 minutes.
  • Extremely comfortable design: Mask features a recessed chamber for normal blinking, so you can enjoy the light therapy of your choice or complete darkness.
  • Free sleep coaching track: Cognitive behavioral therapist Lee Tiller brings you a free "sleep coaching' audio track that you can listen to while wearing your Glo to Sleep mask.
$39.99
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The Glo to sleep Advanced® is an effective, safe and natural way to help you get the sleep your body needs. By looking at the dimming Points of Glo and breathing in a relaxed manner, your mind will let go of the thoughts and worries that can keep you awake. Your GTS-2000SE can help you get better sleep in a number of ways:

  • The dimming light is pleasant to look at and distracts your brain from thoughts keeping you awake.
  • The dimming and slowing pulsating light option (the Sleep Enhancement® mode) lulls you to sleep.
  • The mask blocks out external light that can keep you awake or wake you too early in the morning. Sleep doctors regularly recommend the use of sleep masks to control your light environment.
  • The GTS-2000SE is perfect for getting quality sleep on airplanes, trains or buses where a variety of sleep distracting light is common.
  • The GTS-2000SE is ideal for shift workers that need to sleep during daylight.
Do you have an overactive mind at bed time?

Sound Oasis Advanced® Glo to Sleep therapy mask will help you focus your mind on the process of relaxation and sleep – naturally and effectively. Whether it's for a full night's sleep or just for a nap, our unique, patent pending technology will help you fall asleep quickly, sleep deeper, stay asleep longer and wake up feeling rested. On the plane or the train, at home or in a hotel room – we wish you a great sleep.

Two lighting color choices allow you to choose your personal preference

New to the Glo to Sleep Advanced is the choice of red or blue lights to help you get to sleep. Choose the color that you find most relaxing and combine it with the soothing Sleep Enhance technology to experience a new way to relax. Fully customize your sleep mask for a tailored relaxation by setting the color, timer, sleep enhancement and overall brightness.

Features

New functionality to help you get to sleep more quickly!

  • Choose between red light or blue light
  • Enable our patented Sleep Enhance technology to experience a gradually slowing pulsation of the mask's lights to guide you into a more relaxed state
  • Without Sleep Enhance, lights slowly dim over time to gently convince your eyes to close and enter sleep
  • Brightness is adjustable in all modes
  • Set the timer to choose the length of the sleep program with 3 auto dim options:
    • Ramp down in 10 minutes
    • Ramp down in 20 minutes
    • Ramp down in 30 minutes
Free Glo to Sleep "Sleep Coaching" Track

For extra help falling asleep, Sound Oasis has partnered with the renowned Lee Tiller to bring you a free "sleep coaching" audio track that you can listen to while wearing your Glo to Sleep. This audio track (about 25 minutes long) has been created to work exclusively with Glo to Sleep. Containing nature sounds, music and Lee Tiller's chocolatey relaxing voice, this audio track helps guide you into a deeply relaxed state of mind and body using guided induction and "descending numbers" technique. It also encourages you to develop and practice ratio breathing, a technique that helps to engage the mind and calm speci?c physiological processes. By following Lee Tiller's spoken instructions, you can learn to suspend (or stop) thinking of daily worries at bedtime and let your brainwaves naturally slow from Beta to Alpha states as you drift off to sleep. The free audio track can be downloaded from the Sound Oasis website as follows: www.soundoasis.com/gts-free-download-sound Please use the coupon code found included with the sleep mask to obtain the free audio download.

The Science Behind Glo to Sleep Advanced®

Glo to Sleep mask is a revolutionary new idea that builds on ancient wisdom, to clear the mind, deeply relax the body, and lead to sleep. For thousands of years, enlightened ones have told us to close our eyes, look up and achieve a calm state of mind. Now, with Glo to Sleep, you simply raise your eyes and gaze on a focal point of blue lights. Without any previous training, practice or concentrated effort, you can instantly stop repetitive and worrying thoughts and quickly achieve a deeply relaxed state that leads to sleep. Glo to Sleep therapy mask works to slow the frequency of the brain's electrical activity, an objective shared with meditation and self-hypnosis.

Now improved to include our patented Sleep Enhance technology, the Glo to Sleep Advanced uses gently pulsing red or blue lights to create an even more relaxing and effective experience. Softly pulsing lights slow down gradually over time and guide your mind into a state of calm - your mind follows the slowing pace of the lights. While the pace slows, the lights also dim over time to encourage your eyes to close and for you to fall asleep.

Sleep Stages

When an individual first lies down and begins to fall asleep, the body enters, what sleep experts call, Stage 1 sleep. The individual is still very close to being awake, but the brain begins to work more slowly. The body relaxes, and the closed eyes start to roll around. After several minutes, the individual sinks a little deeper, into Stage 2 sleep. Once the body and mind really relax and the individual falls deeply asleep, they enter Stage 3. The heart slows down, and breathing becomes more slow. Finally, the individual sinks into the deepest sleep of all - Stage 4.

Using Glo to Sleep Advanced®

When using the Glo to Sleep mask, the objective is no longer trying to fall asleep. Simply raise the eyes, hold the gaze on a blue point of glo and breathe deeply. Thoughts slow and the mind clears. The body relaxes and arms and legs feel heavy. The eyelids begin to feel heavy as the individual continues to gaze at the Point of Glo. What happens next is what many Glo to Sleep therapy mask users find so amazing: the transition from consciously looking up at the blue Points of Glo to the first stage of sleep often seems instantaneous. At no time is the user thinking "they must get to sleep".

The Glo to Sleep mask rapidly slows the brain's activity level to a deep relaxed state. Looking up at the blue Points of Glo will be the last thing the user remembers upon awakening. Both subjective and objective examinations agree, meditation, self-hypnosis and the Silva Alpha technique, all demonstrate that raising the eyes and finding a focal point can aid in relaxation by lowering brain-wave frequencies. The Glo to Sleep therapy mask shares fundamental mechanisms, in regards to the interconnecting physiology of the brain and eyes, with meditation, self-hypnosis and the Silva Alpha technique. If an individual is looking for a resolution to their sleeping problems, but does not have the time or inclination to learn and practice relaxation therapies, the Glo to Sleep therapy mask is an ideal solution. The Glo to Sleep mask will allow the individual, whether they have chronic insomnia or struggle to get to sleep a few nights a month, to relax quickly, clear their mind and get to sleep naturally.

How it works

If you are lying in bed awake – thinking or worrying – your brain is generating faster beta waves. In order to fall asleep, you need to slow your brain activity down to the alpha wave state. In the alpha wave state, your mind and body are relaxed – the bridge between awake and asleep. For centuries, meditation has been widely used in many cultures to achieve a state in which no thoughts come in to mind. The technique used to achieve this, is to focus the attention, looking upwards to a point between the eyebrows – commonly known as the third eye or spiritual eye. Scientists now understand that this act of looking up influences brain wave patterns. Research has proven that by raising the eyes – with meditative training, practice and concentration – the relaxed alpha wave state can be reached. your eyes open, looking up at a Point of Glo.

Sku: MP-SO-GTS-2000SE

Weight: .25 lbs

Height: 3.5"

Length: 11"

Width: .75"

Q: What do the lights in Glo to Sleep do?

The gentle lights (we call the Points of Glo) give you something to focus on or gaze up at, so your brain is distracted and can relax as you concentrate on the lights and breathing, rather than the worries of the day, what needs to get done the next day, etc. This meditative principle is natural and successfully used everyday by millions of yoga and mediation enthusiasts.

Q: Can you give me examples of people that have used Glo to Sleep mask?

Yes! Here is one comment from movie and TV star Ernie Hudson (Ghostbusters, The Crow, Oz). "I'm speechless. For the first time in nearly 20 years, I've been able to sleep through the night. I occasionally awaken, but only for a brief few minutes, compared to my usual 2-3 hours of tossing and turning trying to get back to sleep. What's even more amazing, I haven't had to get up to use the bathroom at night. I've been telling friends and family, so I expect you'll be getting e-mails and calls. My wife wants to get one of her own and I told her I would e-mail you and ask for one for her. But this e-mail is to say thank you. With all the reports coming out about sleep deprivation, I believe "Glo to Sleep" is a life saver. If I can be of any assistance, please do not hesitate to ask."

Q: Do I have to stare up at the Points of Glo to experience the full effect of Glo to Sleep mask?

No, but it is best to gaze naturally at the Points of Glo, allowing your eyes to move up and down the four rows of lights. It is O.K. to blink. The simple act of "looking up" at the Points of Glo relaxes the brain - this is a commonly followed element of meditation.

Q: My eyes tend to be sensitive, and I'm concerned that the lights might hurt my eyes or be too bright.

Glo to Sleep's Points of Glo are not bright enough to keep you awake – they only emit the light that they absorb from a light bulb or the sun. The brightness of the Points of Glo will automatically fade over several minutes.

Q: Can Glo to Sleep's Points of Glo interfere with my sleep?

Exposure to light in the middle of your sleep time can suppress melatonin production – your protection against disease. Melatonin levels can be suppressed by as little as 1.3 lux of light (a book light emits 4-10 lux, a candle emits about 1 lux). Glo to Sleep therapy mask was designed to emit only a fraction of this amount, so it will not interfere with melatonin production. Glo to Sleep mask emits only 0.16 lux* at its maximum brightness and less than 0.01 lux* of pale white light in the dimmer middle-of-the-night mode, less than the light from a quarter moon. (*measured at 19mm, distance from the eye pupil to the plane of the bars of glo.)

Q: Can I adjust the Glo to Sleep mask to properly fit my face?

Yes. Glo to Sleep therapy mask has an adjustable Velcro® strap and supersoft hypoallergenic foam that allows you to fit the Glo to Sleep mask to your face so it blocks out all external light, yet it is comfortable to wear.

Q: Why should I spend this much for a sleep mask?

The Glo to Sleep Advanced is not an ordinary sleep mask. It actually induces sleep using natural, noninvasive technology. It is also made of premium hypoallergenic materials and does a remarkable job blocking out unwanted external light without getting in the way of your eyelashes. This sleep mask is even better value with the choice of two lights colors and the addition of Sleep Enhance.

Q: I bought a Glo to Sleep and it isn't working for me. What should I do?

It does happen that some people do not have immediate success with Glo to Sleep therapy mask. Please review the "How To Use Glo to Sleep" instructions (included with product and available on this web site). If Glo to Sleep mask does not help, simply contact our customer service department for a full refund.

Sound Oasis offers a 1-year Manufacturer's warranty.

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