The Quest for the Perfect Pillow

Wednesday, 15 July 2020 by
Comfort is a vital part of good sleep hygiene, which means having the right lighting, the right temperature, the right mattress—and the right pillow. There are so many pillows to choose from, with dozens of different material and style combinations available. Here’s a quick guide to finding one that’s right for you.
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Should I Share a Bed with My Pet?

Thursday, 28 May 2020 by
If you have a dog or cat that loves to snuggle, you may be tempted to let it sleep with you, too. There are some real upsides to this: Pets are great bed-warmers, sleeping together promotes bonding, and having an alert animal nearby may provide a sense of security throughout the night. But before you begin a habit that might...
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